Performance Package

Description
A balanced coaching package designed for clients who want consistent personal training, structured nutrition, and regular progress monitoring without the frequency of the Elite Package.

Includes

• 12 Personal Training Sessions
• Monthly progress check-in
• Progress pictures
• Silver Meal Plan
• Ongoing training adjustments based on progress

Best For
Clients who want consistent coaching approximately three times per week while maintaining a structured approach to nutrition and progress tracking.

Benefits

• Up to 3 training sessions per week
• Personalized coaching and exercise progression
• Monthly progress assessment
• Nutrition support
• Improved accountability
• Appropriate for strength, performance, fat-loss, and muscle-building goals