Our Happy Clients

 
 
 
 
 
 
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Maheshver Singh 
 
 
 
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Esteban went above and beyond helping reach my goal of passing Navy BCA tape test. now that I passed I can focus on getting stronger for basic. I would highly recommend you reach out to him for your coaching needs!
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Magdalena Torres 
 
 
 
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Almost a year ago, my family and I decided to start training together, and looking back, choosing Miriam has been the best decision!! She is truly a driving force behind our progress. I was already pretty active, but she helped me build confidence in the gym and learn how to properly use the machines.

What makes Miriam so special is how much she genuinely pays attention to each of us. We all have different strengths, goals, and areas we’re working on, and she knows exactly how to meet each of us where we are while still pushing us to be better. She remembers the little things, notices our progress, and always knows when we need that extra push!

Miriam genuinely cares about her clients and makes you feel supported every step of the way. A coach like that is really hard to find!! I can’t recommend Train M.E. enough 💪🏻❤️‍🔥
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Fernando Mendieta 
 
 
 
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My experience with Train M.E has been awesome and still exciting with the meal plans he provides for my weight goals. Definitely recommend anyone who wants to train with Esteban. He will guide you with his knowledge and expertise.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Donna Wieland 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Esteban is an awesome trainer. He's both patient and kind. He provided me with workouts that would achieve my stated goals and with meal plans that are based around some health issues. I would highly recommend him. Each plan is tailored to my own personal needs.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Andrea Moreira 
 
 
 
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I’ve been working with this team for about a year and a half, and the experience has completely changed my health journey. Even before getting the right diagnosis, they never gave up on helping me improve my health. Although I struggled to lose weight due to being misdiagnosed, they still helped me make progress and successfully control my A1C levels so I wouldn’t fall into the pre-diabetic range.

About 3 weeks ago, I was finally properly diagnosed with PMOS(PCOS), and Miriam and Estavan immediately adjusted my nutrition and workout plan to specifically target what my body actually needed. Since then, the changes have been incredible. I’ve significantly reduced inflammation, already lost 4 pounds in just 3 weeks, and I genuinely feel better overall.

What I appreciate most is how personalized and supportive they are. My diet is diverse and sustainable, never restrictive or boring, and they check in with me every single day to monitor my progress and keep me motivated.

I’ve worked with many trainers in the RVA area, and I’ve never experienced results or support like this before. Miriam and Estevan truly care about their clients and go above and beyond to help you succeed.

Thank you guys for all your hard work and dedication — you’re an amazing team!
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Geovanny R 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
⭐⭐⭐⭐⭐
I can honestly say that working with Esteban has been one of the best decisions I’ve made for myself. I’m coming up on two years of working with him, and this journey has completely changed my life—not only physically, but also in the way I understand nutrition, fitness, and my own potential.
Esteban has helped me gain weight in a healthy and intentional way while also building my confidence in my body and what I’m capable of achieving. His training methods are truly personalized to my needs, goals, and potential. He pays close attention to the details and never makes me feel like I have to follow a one-size-fits-all approach.
One of the things I appreciate most is how accommodating he is when it comes to nutrition. He understands the importance of staying connected to my Latino culture and has helped me find ways to reach my goals while still enjoying foods that are familiar and meaningful to me. He makes nutrition realistic, sustainable, and something I can actually enjoy rather than something I have to fear or restrict.
Beyond being an incredible trainer, Esteban has also become a close friend throughout this process. He genuinely cares about his clients and wants to see them succeed, and that makes such a difference.
After almost two years, I have a much better understanding of food, my physique, my strength, and my potential. I’m incredibly grateful for everything he has helped me accomplish and for the confidence he has helped me build along the way.
If you’re looking for a trainer who truly listens, personalizes his approach, cares about your goals, and pushes you to become the best version of yourself, I recommend Esteban 100%.
Best trainer in town! 💪🏼🔥
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Patricia Sanchez 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Los mejores 😊
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Cristal Powell 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Miriam and Esteban are the best team! I am so grateful to have crossed paths with them and to continue my fitness / health journey with them. They are both super knowledgeable in technique, how to use the machines, and nutrition - Miriam makes the BEST baked goods that are perfect to add to your meal plan and their protein powder is great! Full package - one stop shop! Highly recommend!
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 s r 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
I have worked with Esteban after a TPF 5 tibial plateau fracture with patella and meniscus damage following an injury and a failed arthroscopic surgery.I started with barely any range of motion and a lot of uncertainty about recovery. Working with him for a few months I went from almost no ROM to full range of motion and am now stronger than ever.Even my doctor said, “I can’t believe you have full ROM—stick with him.”Esteban is knowledgeable, consistent, and genuinely invested in his clients recovery. I’m extremely grateful for him and the results. I highly recommend him.