Coaching driven by impact, not transactions.
Founded in 2023, Train M.E. LLC began with a vision to change the way personal training and coaching are delivered by combining science-based practices with real-world athletic and coaching experience.
Our Story
From the beginning, our philosophy has been simple: coaching should be driven by the opportunity to improve lives, not merely by transactions. The greatest reward is helping someone become healthier, stronger, more confident, and capable of achieving goals they once believed were out of reach. We also recognized a significant gap between exercise and truly knowledgeable coaching.
Train M.E. was created to help close that gap through evidence-based education, personalized guidance, and practical experience in athletics, rehabilitation, nutrition, and performance. Our goal is not only to tell clients what to do, but to help them understand why they are doing it giving them the knowledge, support, and confidence to create lasting change.
Train M.E. was created to help close that gap through evidence-based education, personalized guidance, and practical experience in athletics, rehabilitation, nutrition, and performance. Our goal is not only to tell clients what to do, but to help them understand why they are doing it giving them the knowledge, support, and confidence to create lasting change.
Meet Coach Miriam
My name is Miriam Soto, born in Chihuahua, Mexico, and I am the founder of Train M.E. As an IFBB Professional athlete and Sport Science graduate, I specialize in strength and conditioning, sports nutrition, and women’s training.
With over 12 years of personal training experience across women’s, public, and private gyms, I offer both personalized and group coaching. My journey began with years of volleyball before transitioning to bodybuilding at age 21, earning my Pro status in the Figure division in 2020, and later competing in the Wellness division.
By combining scientific knowledge, practical experience, and athletic discipline, my goal is to help you unlock your potential, build confidence, and achieve a stronger, healthier life.
Join me at Train M.E. today!
With over 12 years of personal training experience across women’s, public, and private gyms, I offer both personalized and group coaching. My journey began with years of volleyball before transitioning to bodybuilding at age 21, earning my Pro status in the Figure division in 2020, and later competing in the Wellness division.
By combining scientific knowledge, practical experience, and athletic discipline, my goal is to help you unlock your potential, build confidence, and achieve a stronger, healthier life.
Join me at Train M.E. today!
Miriam Talamantes
Coach & CEO
Coaching Available in:
English
Spanish
Meet Coach Esteban
My name is Esteban Gutierrez, born in Chihuahua, Mexico, and I am a coach at Train M.E. I hold a bachelor’s in Sport Science and a master’s in Athletic Training from Northern Michigan University. I am a Certified Athletic Trainer licensed by the Virginia Board of Medicine.
With nearly a decade of combined experience, I bring over five years of coaching and four years in physical rehab, specializing in injury prevention, performance training, and physique development. I have worked one-on-one with diverse athletes—from soccer and football players to bodybuilders—and created specialized return-to-performance plans for injury and surgical recovery.
My science-based approach combines swimming, strength training, and rehab to design custom fitness and nutrition plans. I also safely support clients managing PCOS, diabetes, high cholesterol, hormonal imbalances, or limitations, complementing medical care. My goal is to help you build your ideal body, move better, and prevent injury.
Join me at Train M.E. today!
With nearly a decade of combined experience, I bring over five years of coaching and four years in physical rehab, specializing in injury prevention, performance training, and physique development. I have worked one-on-one with diverse athletes—from soccer and football players to bodybuilders—and created specialized return-to-performance plans for injury and surgical recovery.
My science-based approach combines swimming, strength training, and rehab to design custom fitness and nutrition plans. I also safely support clients managing PCOS, diabetes, high cholesterol, hormonal imbalances, or limitations, complementing medical care. My goal is to help you build your ideal body, move better, and prevent injury.
Join me at Train M.E. today!
Esteban Gutierrez
Coach & CEO
Coaching Available in:
English
Spanish
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Years of Experience
Our certified team has been delivering personalized, science-backed fitness and nutrition coaching to clients worldwide since 2010.
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Happy Clients
Trusted by busy professionals and athletes to deliver high-quality, sustainable, and life-changing body transformations.
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Skilled Professionals
A passionate team of expert trainers and nutritionists dedicated to crafting custom workouts and precision meal plans.
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Client Satisfaction
We take pride in long-term results built on sustainable habits, accountability, and consistently exceeding fitness goals.
Over the years, my training style has had to change, and Miriam and Esteban created a practical and effective program.
I wholeheartedly recommend it if you want to compete or are simply looking for a sustainable lifestyle change.
I wholeheartedly recommend it if you want to compete or are simply looking for a sustainable lifestyle change.
Cassie Bailey
TrainMe Client
Trusted by Hundreds
of People
